A big thanks to Coach Missy for motivating me to come in this week and helping me recover from my strained back right before the event ;) The race was awesome- 20 obstacles including climbing 10' walls with no footing, jumping hay bails, walking balance beams. Everything felt so easy (except for monkey bars) thanks to the fantastic workouts at boot camp!     … [Read more...]

"When I met Kristen I was overweight, low on energy and so bored going to the gym. After working with Kristen three times a week for 3 months and changing my diet, my body became leaner and I became more energized. It has been a year now and I have lost over 43 pounds and am so strong that I can carry my 11 year old nephew on my back and run around with him." Teresa M., San Francisco, CA … [Read more...]

"I am a new Mom with a 10 month old son. I first met Kristen 3 months ago when I wanted to lose my baby weight. I even decided to enter into a 'Biggest Loser Contest' to motivate me further. Kristen was always teaching me about my diet and kicked my butt during class! When all was said and done I had lost 37lbs, countless inches and took 2nd in my contest" Barbie C SF, CA … [Read more...]

8-weeks ago there was still a billion excuses in the way, never enough time, and always putting myself and my body on the bottom of a very long list of to-do's. There were definitely results even after two-weeks of going to bootcamp regularly. On the first day, I could barely do a few lunges without losing my balance, and was so winded from the cardio that I thought I was going to faint. But … [Read more...]

I can't thank you enough for all the support from I Luv My Body FItness. I am forever greatful you have this program because it has made a difference in me and others. Because of your program I have made positive changes in my lifestyle and they show! I have lost 22.5 lbs and 4 sizes!" Salvador T, SF, CA.   … [Read more...]

"Before I started training, I felt less energetic and heavy. Since I started working out with I Luv My Body Fitness, I have lost 16 pounds and I have never been so motivated to work out as I am now!" Art E., San Francisco, CA … [Read more...]

When I started this challenge I felt bloated, groggy and so uncomfortable in my body. I would wear shirts to cover my tummy and hips. I wanted to stop feeling so self-conscious. 4 weeks into this I dropped my first pant size and gained a smile 8 weeks in. I am not groggy, my eyes are brighter and my body is much leaner. I went down 2 pant seizes from a 10 to a 6. I almost cried it felt so … [Read more...]

Eight weeks ago I was probably at one of my lowest points in my life, without going into details, made me depressed, unmotivated, tired and overall not very happy with myself. I had been wanting to get disciplined with working out and getting my body healthy knowing that I usually feel better after I have a hard workout and a good sweat, but I felt like I could not stick with any routine long … [Read more...]

"I wanted to lose weight so I could look better in my costume and have more energy on the dancer floor. I Luv My Body Fitness is helping me transform my body into a Professional dancer machine! I have already lost 11 pounds and am so happy. I am looking forward to having my solid and ripped body back!" Luis A., World Champion Salsa Dancer. … [Read more...]